Weigh In record (no journal entry) for 29 June 2020
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73.1 kg
Lost so far: 5.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 47.21g | Prot: 73.52g | Carbs: 51.14g.
Breakfast: Café Descafeinado, Hacendado Jamón Cocido Extra Finas Lonchas, Mercadona Leche Semidesnatada. Lunch: Sandía, La Casera Gaseosa, Vino Tinto de Mesa, Carretilla Carrillera en Salsa. Dinner: Mousse de Limón. more...
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Losing 0.7 kg a Week
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