Weigh In record (no journal entry) for 03 November 2010
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57.2 kg
Lost so far: 15.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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1307 kcal
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Fat: 26.40g | Prot: 50.50g | Carbs: 169.82g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Shrimp, grilled vegetables. Dinner: Tomatoes, Spinach, egg white omlette. Snacks/Other: popcorn microwave, Apples, Lucky Charms Cereal. more...
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Losing 1.9 kg a Week
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mommyoftwokids's Weight History
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