Weigh In record (no journal entry) for 29 June 2020
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103.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 48.16g | Prot: 36.32g | Carbs: 163.88g.
Breakfast: Asda Semi-Skimmed Milk, Weetabix Wheetos. Lunch: Belvita Breakfast Crunchy Oats, Sainsbury's Banana, Clover Clover Spread, Warburtons Bread. Dinner: Hellmann's Mayonnaise, Tesco Mixed Leaf Salad, Birds Eye Fish Fingers, Birds Eye Potato Waffles. more...
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Gaining 0.1 kg a Week
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chrishamilton's Weight History
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