Weigh In record (no journal entry) for 29 June 2020
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72.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 37.69g | Prot: 59.88g | Carbs: 85.58g.
Breakfast: Kuru Kayısı, Rafadan Yumurta. Dinner: Tuzlu Kurabiye, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Tatlı Kiraz, Kayısı. more...
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Losing 0.2 kg a Week
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handan76's Weight History
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