Weigh In record (no journal entry) for 29 June 2020
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 22.44g | Prot: 65.54g | Carbs: 91.51g.
Lunch: 돼지국밥. Dinner: 바나나, 파프리카, 더프레시 오징어 닭가슴살 스테이크. Snacks/Other: GS25 계란듬뿍김밥, 랩노쉬 푸드바(말차 그린티). more...
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steady weight
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