antverpen1's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
79.3 kg Lost so far: 0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1031 kcal Fat: 40.66g | Prot: 81.32g | Carbs: 84.44g.   Breakfast:  Торт Наполеон,  Клубника,  Вареное Яйцо,  Кофе. Lunch:  Грудка Индейки,  Гречка. Dinner: Говяжий Стейк (Только Постный). more...
Gaining 1.2 kg a Week

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antverpen1's Weight History


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