valou03500's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

46.7 kg Lost so far: 4.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

923 kcal

Fat: 32.55g | Prot: 65.99g | Carbs: 85.70g. Breakfast: St Hubert Oméga 3, Café, Harry's 100% Mie Complet. Lunch: Le Gaulois Escalope de Dinde Milanaise, Lustucru Lentilles Faciles Corail, Riz et Quinoa. Dinner: Cora Mini Gratin de Légumes, Charal Haché de Bœuf. more...

1481 kcal

Exercise: Cooking - 30 minutes, Watching TV/Computer - 5 hours, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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valou03500's Journal, 29 Jun 20

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valou03500's Weight History