ratnasari0107's Journal, 29 Jun 20

stuck 😏
62 kg Lost so far: 5.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1634 kcal Fat: 50.55g | Prot: 96.01g | Carbs: 216.62g.   Breakfast:  Teh Hijau,  Pisang. Lunch:  Udang Goreng, Kobe Tepung Bumbu, Bango Kecap Manis,  Kecambah,  Tahu Goreng,  Tempe Goreng,  Nasi Putih. Dinner: Sprite Sprit (Kaleng),  Tahu Goreng,  Dada Ayam. Snacks/Other: Frisian Flag Low Fat High Calcium Belgian Chocolate, Richeese Siip,  Mangga,  Gula Merah,  Kacang Tanah,  Salak, Anlene Gold Plus,  Kurma. more...
Gaining 0.1 kg a Week

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ratnasari0107's Weight History


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