katka8612's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

62.2 kg Lost so far: 8.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1142 kcal

Fat: 56.54g | Prot: 36.49g | Carbs: 124.63g. Breakfast: Батон Нарезной, Геркулесовая Каша на Молоке. Lunch: Чизбургер. Dinner: Махеевъ Майонез Провансаль, Maggi Мясные Ёжики с Рисом и Морковью, Картофельное Пюре. Snacks/Other: Папа Может Сосиски Сочные, Батон Нарезной, Пирожок с Капустой. more...

191 kcal

Exercise: ходьба - 1 hour, планка - 4 minutes, Google Fit - 22 hours and 56 minutes. more...

steady weight

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katka8612's Journal, 29 Jun 20

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