Weigh In record (no journal entry) for 29 June 2020
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95.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 37.58g | Prot: 74.78g | Carbs: 232.99g.
Breakfast: Marmelade, Gut & Günstig Weizenbrötchen, Roggenbrötchen, Marmelade. Lunch: Aldi Original Französischer Weichkäse, Harry 1688 Steinofenbrot, Herta Finesse Schinken , Hallo Pizza Gemischter Salat. Dinner: Lidl Pizza Salami, Dürüm Döner. more...
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Losing 1.4 kg a Week
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San Dro2401's Weight History
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