dia.man's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020

60.3 kg Lost so far: 11.9 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

102 kcal

Fat: 4.65g | Prot: 5.54g | Carbs: 9.85g. Breakfast: Мёд, Чай, Вареное Яйцо. more...

Gaining 0.7 kg a Week

dia.man's Weight History