Weigh In record (no journal entry) for 29 June 2020
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68.9 kg
Lost so far: 1.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 118.10g | Prot: 81.33g | Carbs: 41.68g.
Lunch: 닥터밀로 밀로 1끼 식단. Dinner: 닥터밀로 방탄스무디 말차그린. Snacks/Other: 자두, 닥터밀로 방탄스무디 리얼단호박. more...
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Losing 5.6 kg a Week
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lovely_mj's Weight History
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