體重上上下下的,還好連假沒失控
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62.5 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 7.27g | Prot: 5.70g | Carbs: 46.90g.
Breakfast: 肯德基 (KFC) 雙色地瓜QQ球, 咖啡, 早安美芝城 紅茶, 味調小屋 奶酥醬, 白吐司. more...
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Losing 0.1 kg a Week
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