Weigh In record (no journal entry) for 29 June 2020
|
79.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
3335 kcal
|
Fat: 85.65g | Prot: 160.80g | Carbs: 483.35g.
Lunch: 한성 해물경단 , CJ 비비고 한입 떡갈비, 잇메이트 훈제닭가슴살 오리지널, 삼양 나가사끼 짬뽕 (115g), 밥, 파리바게트 상미종 생식빵. Dinner: 군만두, 탕수육, 쟁반짜장. Snacks/Other: 파리바게트 상미종 생식빵, 바나나, 보충제. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|