Weigh In record (no journal entry) for 29 June 2020
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52.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 23.34g | Prot: 43.95g | Carbs: 68.88g.
Breakfast: Costco Monbana可可粉. Lunch: 味噌湯, 白飯, Costco 無骨雞腿排, 沙拉, 蒸南瓜, 炒杏鮑菇. more...
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Losing 1.3 kg a Week
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oliveolive0627's Weight History
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