Weigh In record (no journal entry) for 28 June 2020
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 82.26g | Prot: 44.27g | Carbs: 18.05g.
Breakfast: Ancient Nutrition Keto Collagen. Lunch: Great Value Whole Dill Pickles, Oscar Mayer Hot Dog Wieners. Dinner: Olive Oil, Johnsonville Original Ring Bologna, Mature Onions, T. Marzetti Chunky Blue Cheese Dressing, Cucumber (Peeled), Grape Tomatoes. more...
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steady weight
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rckc2000's Weight History
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