Weigh In record (no journal entry) for 29 June 2020
|
57.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 68.78g | Prot: 69.07g | Carbs: 180.82g.
Breakfast: Café Cortado, Baileys Baileys. Lunch: Galletas de Chocolate (Blandas), Hacendado Galletas Rellenas de Chocolate, Dolce Gusto Café con Leche, Aceite de Oliva Extra Virgen, Hacendado Macarrones, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Crema de Calabaza, Pan Blanco. Snacks/Other: Matutano Boca Bits, Bimbo Pan Blanco, Aceitunas, Nestlé Chocolate Blanco Postres, Hacendado Mortadela. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|