Weigh In record (no journal entry) for 13 June 2020
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88 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 52.69g | Prot: 76.67g | Carbs: 183.00g.
Breakfast: Relíquia da Canastra Manteiga com Sal, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Du Thiago Carne Moída de Soja. Lunch: Porto Alegre Queijo Mussarela, Ovo. Dinner: Yoki Pipoca de Microondas Temperada. more...
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Losing 0.6 kg a Week
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thiagostefani's Weight History
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