Weigh In record (no journal entry) for 29 June 2020
|
49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 36.38g | Prot: 24.04g | Carbs: 53.77g.
Lunch: Beyaz Peynir, Karpuz, Beyaz Ekmek, Menemen, Çoban Salatası. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|