Weigh In record (no journal entry) for 05 June 2020
|
76.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 78.28g | Prot: 83.36g | Carbs: 188.50g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, 水煮蛋, 水餃. Dinner: 7-11 皮蛋瘦肉粥. Snacks/Other: KIRIN Bar Beer. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|