Weigh In record (no journal entry) for 05 June 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 78.28g | Prot: 83.36g | Carbs: 188.50g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, 水煮蛋, 水餃. Dinner: 7-11 皮蛋瘦肉粥. Snacks/Other: KIRIN Bar Beer. more...
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Gaining 1.4 kg a Week
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edwardlo0713's Weight History
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