Weigh In record (no journal entry) for 06 June 2020
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76.6 kg
Lost so far: 0.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 92.79g | Prot: 78.23g | Carbs: 169.07g.
Lunch: 全脂牛奶, 水煮蛋, 水餃. Dinner: 白飯, 肉燥. Snacks/Other: 威士忌酒, KIRIN Bar Beer, 星巴克 (Starbucks) 檸檬塔, Costco 可頌, 乖乖 孔雀香酥脆-鼎王麻辣鍋. more...
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Losing 1.4 kg a Week
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edwardlo0713's Weight History
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