Weigh In record (no journal entry) for 13 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 108.84g | Prot: 107.39g | Carbs: 200.62g.
Lunch: 全脂牛奶, 水煮蛋, 水餃. Dinner: 烤肉串, 牛小排, 全家 生滾海鮮煲粥. Snacks/Other: 威士忌酒. more...
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Losing 1.4 kg a Week
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edwardlo0713's Weight History
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