bella_huerta's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
59.2 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1544 kcal Fat: 35.69g | Prot: 156.70g | Carbs: 156.20g.   Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, MISSION Tortillas de Maíz Amarillas, LALA Panela Reducido en Grasa. Lunch: Mr. Lucky Ensalada Italiana Orgánica, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), DAVE’S Killer BREAD Pan Orgánico, Aguacate. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Atun Dolores Atún, Daily Salad Espinaca Baby, Huevo (Entero). Snacks/Other: Kirkland Signature Crema de Cacahuate, Member's Mark MIX de BERRIES, Fage Total 0%. more...
2351 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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bella_huerta's Weight History


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