Weigh In record (no journal entry) for 28 June 2020
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 101.44g | Prot: 170.45g | Carbs: 302.05g.
Breakfast: Costco Bolillo, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Pickles, Herdez Lomo de Atún en Agua, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Pan Dulce, Libanius Jocoque Seco Natural, Berenjena, Espárragos, Hígado, La Huerta Mezcla Oriental. Dinner: Pan Dulce, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Bové Leche Entera. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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