Weigh In record (no journal entry) for 28 June 2020
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47.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 104.32g | Prot: 65.78g | Carbs: 364.36g.
Breakfast: Lactal Pan Lactal Salvado, Playadito Yerba Mate, Banana, Le-Fit Mantequilla de Maní. Lunch: Pastafrola, Pastel de Chocolate (con Escarcha de Chocolate), Empanada Frita. Snacks/Other: Playadito Yerba Mate, Aguila Chocolate 60% Cacao, Naranjas. more...
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Losing 2.1 kg a Week
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