Weigh In record (no journal entry) for 28 June 2020
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 65.90g | Prot: 73.27g | Carbs: 272.57g.
Breakfast: La Serenísima Dulce de Leche Clásico, Churros, Mate Amargo. Lunch: Puré de Papa, Papa al Horno (sin Comer la Cáscara), Milanesa Napolitana. Snacks/Other: Rosamonte Mate Cocido, Torta Amarilla (con Glaseado de Vainilla), Muffins de Arándanos, Muffins de Arándanos, Batido de Chocolate con Leche. more...
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Losing 0.4 kg a Week
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navaja80's Weight History
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