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Comer comida calorica tipo pastel e pizza num só dia engorda mesmo...e não dá pra gastar essas calorias num dia só ...
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 1.05g | Prot: 24.28g | Carbs: 3.09g.
Breakfast: Café, Optimum Nutrition Whey Protein. more...
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Gaining 3.9 kg a Week
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