Weigh In record (no journal entry) for 28 June 2020
|
83.4 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 41.32g | Prot: 26.35g | Carbs: 105.43g.
Breakfast: Milch 1,5%. Lunch: Ja! Spätzle, McDonald's Ketchup, McDonald's Pommes Frites (Groß), Oldenhäuser Delikatess Wiener-Würstchen. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|