Weigh In record (no journal entry) for 28 June 2020
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95.7 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 43.13g | Prot: 84.68g | Carbs: 243.71g.
Breakfast: Solevita Nectar d'abricot , Graeffe Sucre Roux/Cassonade Blonde, Crêpes maison farine complète. Lunch: Grand Frais Mangue, Freshona Ananas en Tranches, Lidl Chorizo Espagnol, Freshona Pois Chiches, Toque du Chef Nems au Poulet. Dinner: Gelatelli Push Up Lollies Lemon & Lime, Priméal Riz Nérone, Mon P'tit Plaisir Nature, Lidl Dos de Cabillaud MSC, Beurre Demi Sel, Carottes, Tomates. more...
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Losing 0.1 kg a Week
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