Olivierplus's Journal, 28 Jun 20

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Weigh In record (no journal entry) for 28 June 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

1378 kcal

Fat: 64.47g | Prot: 76.94g | Carbs: 114.12g. Breakfast: Super U Brioche Tranchée. Lunch: Cuisse de Poulet, Merguez, Chips, Yoplait Panier de Yoplait. Dinner: Lidl Escalope Cordon Bleu, Italiamo Courgettes Grillées, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Beignets (Ordinaire). more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Jun 20

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Olivierplus's Weight History