Weigh In record (no journal entry) for 28 June 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 23.72g | Prot: 51.70g | Carbs: 226.53g.
Breakfast: Чай с Лимоном и Сахаром, Огурец (с Кожурой), Хлеб Бородинский, Семга Слабосоленая. Lunch: Зеленый Борщ. Dinner: Сливы, Абрикосы, Кофе с Молоком и Сахаром, Нектарины, Персики. Snacks/Other: Калинов Мост Фруктовый Лёд , Малина. more...
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2019 kcal
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Exercise:
Sailing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ElenaDerugina's Weight History
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