Weigh In record (no journal entry) for 28 June 2020
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103.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 10.75g | Prot: 24.70g | Carbs: 50.16g.
Breakfast: Arbuz, Piątnica Serek Wiejski, Banan. more...
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Gaining 0.4 kg a Week
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HansHermanWolf's Weight History
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