ayu heppy's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
57.6 kg Lost so far: 5.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
419 kcal Fat: 12.94g | Prot: 17.29g | Carbs: 60.13g.   Breakfast:  Tahu Kukus,  Onde Onde,  Pisang Goreng. Lunch:  Nasi Merah,  Bayam,  Gula Pasir. more...
Losing 0.5 kg a Week

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ayu heppy's Weight History


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