Ellie~~~~~~~~'s Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
53.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
990 kcal Fat: 61.14g | Prot: 44.45g | Carbs: 67.86g.   Breakfast:  可可粉(無糖),  乳品類(全脂),  豆、魚、蛋、肉類(中脂), 水果類,  蔬菜類,  油脂與堅果種子類,  全榖雜糧類(熟飯). more...
Gaining 4.9 kg a Week



     
 

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Ellie~~~~~~~~'s Weight History


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