jellybeanze's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

66.9 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1606 kcal

Fat: 47.53g | Prot: 61.30g | Carbs: 198.79g. Lunch: 고추장, 자몽차, 찐단호박, 세븐일레븐 구운란, 오이 (껍질제거). Dinner: 분짜. Snacks/Other: 야쿠르트 야쿠르트 라이트, 야쿠르트 야쿠르트, 맥도날드 (McDonald's) 애플파이, 카페라떼 스타벅스 카페라떼. more...

1791 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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jellybeanze's Journal, 27 Jun 20

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jellybeanze's Weight History