Weigh In record (no journal entry) for 27 June 2020
|
70.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 52.91g | Prot: 71.37g | Carbs: 97.66g.
Breakfast: Soprole Yogurt Protein +, Quaker Quadritos de Avena, Leche Semidesnatada. Lunch: Soprole Néctar Naranja sin Azúcar , Ensalada Mixta, Aceite de Oliva, El Golfo Salmón en Porciones, Tortilla de Espinaca, Santa Isabel Champiñones Laminados . Dinner: En Linea Mermelada de Durazno , Santa Rosa Quesillo Light, Castaño Pan Molde Integral. Snacks/Other: Galleta de Mantequilla o Azúcar, La Fête Bombones. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angarave's Weight History
|