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어제 복수 2L빼고
훅 줄어든 몸무게 심지어 어제 삼계탕도 먹었는데 🤭
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62.3 kg
Lost so far: 30.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 52.81g | Prot: 50.83g | Carbs: 153.28g.
Breakfast: 농심 양파링 (30g). Lunch: 오징어볶음, 흰죽, 요리하다 소머리곰탕. Dinner: 오뚜기 함흥비빔면. more...
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Losing 12.6 kg a Week
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