Weigh In record (no journal entry) for 28 June 2020
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 34.81g | Prot: 55.47g | Carbs: 13.15g.
Breakfast: 소와나무 모짜렐라 치즈, 계란후라이. Lunch: 닭가슴살. Dinner: 파리바게트 로스트 치킨 샐러드. more...
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Gaining 1.4 kg a Week
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