luliiperez's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

61 kg Lost so far: 17 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1098 kcal

Fat: 34.23g | Prot: 38.00g | Carbs: 164.48g. Breakfast: Carilo Tostada de Arroz, Miel, Express Galletitas Clásicas. Lunch: Choclo, Espagueti con Salsa de Pasta Marinera, Estofado de Verduras (sin Carne), Muslo de Pollo. Snacks/Other: La Serenísima Leche Entera, Pastelito de Membrillo, Torta de Banana. more...

1627 kcal

Exercise: Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight

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luliiperez's Journal, 27 Jun 20

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luliiperez's Weight History