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AleRo22
Journal
27 Jun 20
AleRo22's Journal, 27 Jun 20
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💪
64.5 kg
Lost so far:
6.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
591 kcal
Fat: 26.54g | Prot: 51.42g | Carbs: 33.66g.
Lunch:
Costillas, Vacío, Carrefour Pan Mignon.
Dinner:
Costillas, Chorizo de Cerdo, Carrefour Pan Mignon.
Snacks/Other:
Tortilla, Fachitas Mini Coronitas Sabor Chocolate.
more...
2023 kcal
Exercise:
Cardio - 20 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
2 Supporters
Support
Comments
Que genia!!! ♥️
27 Jun 20 by member:
vegancami
Gracias vegancami 🤗😘
27 Jun 20 by member:
AleRo22
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AleRo22's Weight History
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