Weigh In record (no journal entry) for 27 June 2020
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 43.38g | Prot: 45.96g | Carbs: 114.22g.
Breakfast: Café com Açúcar, Ovo, Quaker Farelo de Aveia, Vitalin Semente de Linhaça Dourada, Café com Açúcar, Tirolez Queijo Minas Meia Cura. Lunch: Tangerinas, Café com Açúcar, Stella Artois Cerveja, Stella Artois Cerveja, Stella Artois Cerveja, Stella Artois Cerveja, Batata Doce, Azeitonas Verdes, Cebolas, Azeite de Oliva Extra-Virgem, Tomates, Bacalhau no Forno ou Grelhado. more...
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Gaining 0.1 kg a Week
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ribeiro641's Weight History
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