Weigh In record (no journal entry) for 27 June 2020
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59.2 kg
Lost so far: 3.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 27.28g | Prot: 40.06g | Carbs: 199.68g.
Breakfast: El Brocal Mermelada de Durazno Light, CasanCrem CasanCrem Light, Dia Galletas de Arroz Integral, Banana. Lunch: Tomates, Calabaza, Muslos de Pollo (Asados o Cocidos). Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Arcor Oblea Rellena con Pasta de Turrón y Maní, Pan Integral, Manzana. more...
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1632 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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carolfri's Weight History
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