matu11's Journal, 27 Jun 20

ayunas
48 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1679 kcal Fat: 65.86g | Prot: 100.93g | Carbs: 172.06g.   Breakfast: Le-Fit Mantequilla de Maní ,  Banana, Aleluya Miel, Finlandia Queso Crema Light, Playadito Yerba Mate, Lactal Pan Lactal Salvado. Lunch: La Serenísima Queso en Fetas Danbo,  Tomates,  Merluza al Horno o a la Parrilla,  Zumo de Limón,  Sal,  Repollo Morado. Dinner:  Pizza de Queso de Masa Delgada. Snacks/Other: Activia 0% Ciruela . more...
1701 kcal Exercise: Showering - 15 minutes, Shopping - 1 hour, Cooking - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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