Lenyshio's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
70 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 June 2020:
664 kcal Fat: 24.26g | Prot: 47.69g | Carbs: 59.68g.   Dinner: Salad Creations Salada à Brasileira, Ovo (Inteiro), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Melitta Café sem Açúcar,  Bolo de Banana e Aveia, Quaker Frutas com Aveia Banana e Maçã . more...

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Lenyshio's Weight History


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