Weigh In record (no journal entry) for 27 June 2020
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79.4 kg
Lost so far: 1.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.32g | Prot: 66.37g | Carbs: 130.20g.
Breakfast: Manzana Verde, La Serenísima Leche Descremada, Quaker Avena Instantánea. Lunch: Naranjas, Huevo, Tomates, Lechuga, Muslos de Pollo (Asados o Cocidos). Dinner: Chipá, Queso Mozzarella, Pan Blanco, Tomates, Lentejas Cocidas. more...
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Losing 1.6 kg a Week
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