Weigh In record (no journal entry) for 27 June 2020
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 39.89g | Prot: 125.91g | Carbs: 2184.40g.
Breakfast: Normandy 0% Adicionada Yogurt Light Deslactosado, Papaya, El Rodeo Leche en Polvo Azucarada, Alpina Kumis (150g), Servipan Pan de Queso , Instacrem Crema No Lactea, Servipan Pan de Queso . Lunch: Diana Arroz, Sudado de Carne de Res, Sudado de Carne de Res, Papa Cocida, Auyama Cruda. Dinner: Salsa de Tomate, Doria Spaghetti, Servipan Pan de Queso , Jet Chocolatina, Mangos, Pescado al Horno o Hervido, Aguacate, Zanahoria, Servipan Pan de Queso , Servipan Pan Tostado. Snacks/Other: Panqueques sin Relleno, Diana Arroz, Servipan Pan de Queso . more...
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Losing 0.7 kg a Week
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ilkasofia's Weight History
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