jcanchi's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
50 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
731 kcal Fat: 19.90g | Prot: 24.38g | Carbs: 124.34g.   Breakfast: Té (Infusión), Manzana Verde, Miel, Harina de Avena, Aguila Chocolate 60% Cacao, Kiwi. Lunch: Manzana Verde, Zanahoria, Lechuga, Tomates, Palta, Granja del Sol Milanesas de Soja Tipo Caseras. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Manzana Verde, Mandarinas, Miel, Chocolate en Polvo (sin Endulzante), Quaker Avena Instantánea, Aguila Chocolate 60% Cacao. more...
Losing 0.1 kg a Week



     
 

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jcanchi's Weight History


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