Weigh In record (no journal entry) for 27 June 2020
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107.9 kg
Lost so far: 4.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 44.04g | Prot: 43.51g | Carbs: 67.43g.
Lunch: Café com Açúcar, Ovo, Itambé Leite em Pó Integral. more...
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Losing 1.4 kg a Week
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navy seals's Weight History
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