Weigh In record (no journal entry) for 27 June 2020
|
67.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 44.83g | Prot: 18.90g | Carbs: 29.91g.
Breakfast: Kawa Espresso, Piątnica Śmietana 30%. Lunch: Vitanella Olej Kokosowy Rafinowany, Jajko. Snacks/Other: Białe Wino Stołowe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ivory Keto's Weight History
|