Weigh In record (no journal entry) for 26 June 2020
|
75.5 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 39.34g | Prot: 152.99g | Carbs: 203.07g.
Breakfast: Framboises, Danone Skyr Nature. Lunch: Elsa Skyr Framboises, Barebells Protein Bar Salty Peanut. Dinner: Filet de Poulet, Raita, Naan Indien. Snacks/Other: Isey Skyr Myrtille , Charles & Alice Compote Pommes Passion, Cerises Douces. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|